Dispositivi & accessori
Mini Meatball Breakfast Hash
Prep. 15min
Totale 40min
3 portions
Ingredienti
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1019 mg
Proteine
26 g
Calorie
1615 kJ /
386 kcal
Grassi
24 g
Fibre
6 g
Grassi saturi
7 g
Carboidrati
19 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keto Meal Prep by flavcity Part 2
11 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Peeler Roasted Carrots with Mint and Thyme
30min
Super Greens Powder
5h
Sausage and Veggie Frittata and Ayran Drink
40min
Sriracha Chicken with Soba Noodle Salad
2h 35min
Buffalo Ranch Chicken Salad
3h 5min
Chorizo Burger with Jalapeno Aioli
30min
Cranberry and Camembert Stuffed Chicken with Mustard Sauce
45min
Huli Huli Chicken Skewers
50min
Carolina BBQ Chicken with Skillet Cornbread
3h 25min
Mini Frittatas
35min
Pork Gyro Phyllo Rolls
1h
Nectarine and Cherry Panzanella Salad
25min