
Dispositivi & accessori
Smoothie
Prep. 5min
Totale 5min
4 glasses
Ingredienti
-
mixed fresh fruits cut in pieces as needed350 - 450 g
-
fruit juice (e.g. apple, orange, grape, pineapple, cranberry)200 - 300 g
-
ice cubes50 g
-
lemon juice (opzionale)20 - 30 g
-
sugar (opzionale)1 tbsp
Valori nutritivi per 1 glass
Calorie
82 kcal /
344 kJ
Proteine
1 g
Grassi
0 g
Carboidrati
18 g
Fibre
1.9 g