Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

4.2 14 valutazione

Prep. 15min

Totale 1h 10min

12 pieces

Ingredienti

carrots cut in 3 cm pieces (approx. 250 g)
2
parsnip cut in 3 cm pieces (approx. 120 g)
1
apple cored and quartered (approx. 120 g)
1
salted butter diced
130 g
light brown sugar
80 g
golden syrup
60 g
rolled oats
160 g
desiccated coconut
50 g
ground cinnamon
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 2.3 g

Calorie 894 kJ / 214 kcal

Grassi 12.8 g

Carboidrati 22.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetable Sweet Bakes 11 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10min

Date and Pecan Protein Balls

Date and Pecan Protein Balls

10min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Honey Cereal Bars

Honey Cereal Bars

30min

Chocolate Puffed Rice Cakes

Chocolate Puffed Rice Cakes

2h 35min

Cacao and Orange Bars

Cacao and Orange Bars

2h 15min

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

1h

Peanut Butter Natural Energy Balls

Peanut Butter Natural Energy Balls

1h

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Peanut Snack Bars

Peanut Snack Bars

1h 30min

Chocolate Beetroot Muffins

Chocolate Beetroot Muffins

30min