5-Second Rainbow Salad

5-Second Rainbow Salad

4.7 109 valutazioni

Prep. 5min

Totale 5min

6 portions

Ingredienti

carrots cut into pieces (approx. ¾ in.)
7 oz
red bell peppers cut into pieces (approx. 1 ¼ in.)
7 oz
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
7 oz
dessert apples stems removed, quartered
5 ½ oz
sunflower seeds unsalted
1 oz
olive oil
1 oz
freshly squeezed lemon juice
½ oz
honey
1 tsp
Dijon mustard
1 ½ tsp
fine sea salt
1 tsp
ground pepper
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 437.3 mg

Proteine 2.7 g

Calorie 515 kJ / 123.1 kcal

Grassi 7.5 g

Fibre 3.6 g

Grassi saturi 0.9 g

Carboidrati 13.2 g

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Presente anche in

Mix, Grab and Go! 9 ricette
Stati Uniti

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