Dispositivi & accessori
Chicken skewers with cumin rice and warm vegetable salad
Prep. 35min
Totale 2h
4 portions
Ingredienti
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (opzionale)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (opzionale)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (opzionale)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (opzionale) for serving100 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1801 kJ /
431 kcal
Grassi
7 g
Fibre
6.8 g
Carboidrati
48 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Spiced Butternut Squash Bundt Cake with Maple Glaze
1h 5min
Honey lime chicken supremes with Mango chutney
1h 15min
Chicken and pepper souvlaki with rice
1h 5min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Chicken with almonds and raisins
30min
Vegan coffee smoothie
10min
Chicken with yoghurt tahini sauce (fattet d'jaj)
1h 25min
Couscous with Lamb and Vegetables
50min
Tomato and Feta Pasta
50min
Summer Rolls with Peanut Sauce
1h
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Pasta salad with tuna and basil vinaigrette
30min