Dispositivi & accessori
Protein packed fluffy banana pancakes
Prep. 20min
Totale 30min
16 pieces
Ingredienti
-
rolled oats165 g
-
baking powder2 tsp
-
ground cinnamon¼ tsp
-
sea salt1 pinch
-
vanilla protein powder45 g
-
banana ripe, cut into pieces (2 cms)220 g
-
eggs2
-
full cream milk250 g
-
Greek-style natural yoghurt200 g
-
butter to grease
-
pure maple syrup1 tbsp
-
fresh mixed berries100 g
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
80.9 mg
Proteine
6.7 g
Calorie
420.4 kJ /
100.5 kcal
Grassi
2.1 g
Fibre
1.7 g
Grassi saturi
0.6 g
Carboidrati
14.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
High Protein
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Zucchini and parsnip frittata fingers (6-9 months)
45min
Quick strawberry dessert
5min
High Protein Strawberry choc-chip icecreams
5h 5min
Egg and bacon breakfast baguettes
25min
Blueberry and lemon curd muffins
50min
Banana and raspberry soft serve
5min
Fresh fig jam
55min
Mixed berry pavlova stack
5h 30min
Coconut rice pudding with banana
50min
Raw snickers slice
55min
Gluten free pizza dough
2h
Risotto with zucchini and prawns
1h 15min