Dispositivi & accessori
Protein packed fluffy banana pancakes
Prep. 20min
Totale 30min
16 pieces
Ingredienti
-
rolled oats165 g
-
baking powder2 tsp
-
ground cinnamon¼ tsp
-
sea salt1 pinch
-
vanilla protein powder45 g
-
banana ripe, cut into pieces (2 cms)220 g
-
eggs2
-
full cream milk250 g
-
Greek-style natural yoghurt200 g
-
butter to grease
-
pure maple syrup1 tbsp
-
fresh mixed berries100 g
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
80.9 mg
Proteine
6.7 g
Calorie
420.4 kJ /
100.5 kcal
Grassi
2.1 g
Fibre
1.7 g
Grassi saturi
0.6 g
Carboidrati
14.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
High Protein
12 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
High Protein Strawberry choc-chip icecreams
5h 5min
Egg and bacon breakfast baguettes
25min
Banana and raspberry soft serve
5min
Fresh fig jam
55min
Chicken bites (9 months+)
35min
Mixed veggie and cheddar egg muffins (6 months+)
30min
Risotto with zucchini and prawns
1h 15min
Zucchini and parsnip frittata fingers (6-9 months)
45min
Coconut rice pudding with banana
50min
Carrot cake bliss balls
40min
Raw snickers slice
55min
Gluten free pizza dough
2h