Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

3.7 3 valutazioni

Prep. 5min

Totale 8h

4 portion

Ingredienti

carrot cut into pieces, plus 2 oz grated, to garnish
170 g
plain yogurt high protein (see Tip)
570 g
oat flake
85 g
chia seed
1 tbsp
vanilla extract, natural
2 tsp
maple syrup plus 2 tsp to serve
1 tbsp
ricotta cheese, fresh
60 g
raisin, all varieties
45 g
cinnamon, ground
1 tsp
lemon zest
1 tsp
water
170 g
walnuts, chopped
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 123 mg

Proteine 12.2 g

Calorie 1342.3 kJ / 320.8 kcal

Grassi 11.6 g

Fibre 6 g

Grassi saturi 4.8 g

Carboidrati 43.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics - CA 11 ricette
Canada

Ti potrebbe interessare anche...

Layered meal: Broccoli pea soup, salmon and veggies

1ωρ. 25 λεπτ.

Vegan Burgers

Καμία βαθμολογία

Lemon Ginger Morning Elixir

45 λεπτ.

Baked Eggs on Spiralized Vegetables

1ωρ.

Pumpkin Cinnamon Rolls

3ωρ. 40 λεπτ.

Chocolate Peanut Butter Cups

1ωρ. 5 λεπτ.

Chocolate Raspberry Dream

10 λεπτ.

Smoky Paprika Rub

5 λεπτ.

Carrot cake overnight oats (Diabetes)

1ωρ.

Chocolate and peanut protein bombs

50 λεπτ.

Vegetarian Medallions

1ωρ. 10 λεπτ.

Sweet Raisin Pancake - Kaiserschmarrn

35 λεπτ.