Carrot, pumpkin and ginger purée

Carrot, pumpkin and ginger purée

4.5 31 valutazione

Prep. 10min

Totale 20min

2 portions

Ingredienti

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 136.8 mg

Proteine 2.2 g

Calorie 627.5 kJ / 150 kcal

Grassi 8.4 g

Fibre 3.8 g

Grassi saturi 5.2 g

Carboidrati 18.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking for Me and You 70 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Steamed broccoli and zucchini (6 months+)

15min

Pear, apple and sweet potato purée (first foods)

30min

Sweet potato, cauliflower and cumin purée (first foods)

30min

Potato and broccoli purée (first foods)

30min

Apple purée (first foods)

20min

Carrot purée (first foods)

30min

Fruit purée (apple)

15min

Vegetable purée (sweet potato)

25min

Silky sweet potato mash (Skinnymixers)

25min

Zucchini fritters (Toddlers and beyond)

40min

Pear and ginger purée (6-9 months)

25min

Pumpkin chicken purée (around 6 months)

25min