Vegan Pineapple Coconut Tart

Vegan Pineapple Coconut Tart

4.0 25 valutazioni

Prep. 5min

Totale 8h 30min

8 portions

Ingredienti

old fashioned rolled oats
5 oz
slivered almonds
5 oz
dried dates, pitted
7 oz
coconut oil
3 ½ oz
canned pineapple slices, in juice drained well
2 - 3
coconut cream (2 cans)
28 oz
cornstarch
2 oz
coconut sugar
1 - 2 tbsp
lime juice optional
1 - 2 tsp
toasted coconut plus extra to garnish
2 oz
dried fruit toasted, e.g. strawberries, raspberries mango, to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 40 mg

Proteine 9 g

Calorie 3343 kJ / 799 kcal

Grassi 43 g

Fibre 8 g

Grassi saturi 31 g

Carboidrati 101 g

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