Pumpkin Spice Chai

4.6 19 valutazioni

Prep. 5min

Totale 15min

4 portions

Ingredienti

canned pumpkin purée
4 oz
sugar to taste
3 tbsp
nonfat milk divided
48 oz
homemade pumpkin spice mix plus extra to garnish
2 tbsp
2 tbsp pumpkin pie spice, plus extra to garnish
ground cardamom
1 pinch
vanilla extract
1 tsp
tea bags
4

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 12 g

Calorie 753 kJ / 180 kcal

Grassi 1 g

Fibre 1 g

Carboidrati 32 g

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