Veggie and Fruit Muffins

Veggie and Fruit Muffins

3.9 82 valutazione

Prep. 10min

Totale 30min

12 pieces

Ingredienti

zucchini cut into pieces (1 in.)
5 oz
carrot cut into pieces (1 in.), (approx. 1 carrot)
3 oz
apple quartered (approx. 1 sm.)
3 oz
coconut oil
2 ½ oz
coconut sugar
6 oz
water
1 oz
banana (approx. 1 banana)
4 oz
whole wheat flour
7 oz
vanilla
1 tsp
ground nutmeg
½ tsp
ground ginger
½ tsp
ground cinnamon
1 tsp
baking powder
1 ¼ tsp
salt
½ tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 148.6 mg

Proteine 2 g

Calorie 768.5 kJ / 183.7 kcal

Grassi 6.2 g

Fibre 1.3 g

Grassi saturi 5.2 g

Carboidrati 31.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Back to School 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Pumpkin Scones

Pumpkin Scones

25min

Chicken and Rice Patties

Chicken and Rice Patties

1h

Chocolate Apple Date Balls

Chocolate Apple Date Balls

10min

Carrot Cake Cookies

Carrot Cake Cookies

35min

Chocolate Date Muffins

Chocolate Date Muffins

45min

Banana and Strawberry Muffins

Banana and Strawberry Muffins

1h

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

50min

Banana Nut Bliss Cookies

Banana Nut Bliss Cookies

25min

Black Bean Brownies

Black Bean Brownies

35min

Banana Walnut Muffins

Banana Walnut Muffins

35min

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

20min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1h