Oat porridge with dates and cardamom

Oat porridge with dates and cardamom

4.7 37 valutazione

Prep. 5min

Totale 20min

6 portions

Ingredienti

pistachio nuts, unsalted or other type of nuts (e.g. walnuts, almonds etc.)
30 - 40 g
pitted dates
200 g
milk
850 g
sugar (opzionale)
50 g
ground cardamom
1 tsp
oat flakes large
150 g
blossom water
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portions

Proteine 8.6 g

Calorie 1347 kJ / 322 kcal

Grassi 10.4 g

Carboidrati 48.4 g

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Presente anche in

Taste of Arabia 92 ricette
Svizzera

The Basic Cookbook 151 ricette
Internazionale

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