
Dispositivi & accessori
Chicken Katsu Sandwich Sushi (Onigirazu)
Prep. 20min
Totale 1h 30min
8 pieces
Ingredienti
Sushi Rice
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sushi rice400 g
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water to soak
Katsu chicken and assembly
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panko breadcrumbs toasted100 g
-
extra virgin olive oil40 g
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water500 g
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rice wine vinegar80 g
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caster sugar60 g
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sea salt10 g
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plain flour40 g
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sea salt2 pinches
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ground black pepper2 pinches
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chicken breast butterflied, cut into squares (approx. 7 x 7 cm).500 g
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eggs beaten2
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nori sheets8
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cabbage (approx. ⅛), shredded100 g
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tonkatsu sauce4 tbsp
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Dijon mustard2 tbsp
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Kewpie mayonnaise2 tbsp
Valori nutritivi per 1 piece
Calorie
483.9 kcal /
2024.7 kJ
Proteine
20.2 g
Grassi
15.5 g
Carboidrati
63.2 g
Fibre
1.1 g
Grassi saturi
3.2 g
Sodio
747.2 mg