Dispositivi & accessori
Acai Smoothie Bowl
Prep. 10min
Totale 15min
2 portions
Ingredienti
-
frozen acai purée unsweetened5 ½ oz
-
frozen berries e.g. blueberries, raspberries, strawberries1 ½ oz
-
banana divided (½ in pieces, ½ sliced, to garnish)1
-
coconut oil½ oz
-
chia seeds1 tbsp
-
unsweetened almond milk3 oz
-
maple syrup (opzionale)½ oz
-
chopped pistachios, unsalted divided, to garnish2 tbsp
-
toasted coconut to taste, divided, to garnish1 tbsp
-
hemp seeds divided, to garnish1 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
33 mg
Proteine
4 g
Calorie
1339 kJ /
320 kcal
Grassi
19 g
Fibre
9 g
Grassi saturi
11 g
Carboidrati
36 g
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