Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8 68 valutazioni

Prep. 5min

Totale 1h

8 portions

Ingredienti

garlic cloves
2 - 3
fresh parsley, leaves only
10 sprigs
carrots cut into pieces (2 in.)
6 oz
red onions quartered
6 oz
celery cut into pieces (2 in.)
6 oz
broccoli florets
2 oz
2 oz Brussels sprouts
barley (pearl barley)
5 oz
vegetable stock
40 oz
white pepper to taste

ground black pepper, to taste
cabbage thinly sliced
8 oz
Parmesan cheese, grated (opzionale)
microgreens to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 64.9 mg

Proteine 3.5 g

Calorie 400.3 kJ / 95.7 kcal

Grassi 0.6 g

Fibre 5.1 g

Grassi saturi 0.1 g

Carboidrati 20.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eating Well Healthy Gut 8 ricette
Stati Uniti

Ti potrebbe interessare anche...

Minestrone

Minestrone

45 Min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

25 Min

Grisons Barley Soup

Grisons Barley Soup

55 Min

Split Pea Soup

Split Pea Soup

1 Std. 25 Min

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

45 Min

Basic Vegetable Soup

Basic Vegetable Soup

50 Min

Vegetable Stew

Vegetable Stew

1 Std. 15 Min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1 Std. 5 Min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50 Min

Tuscan White Bean Stew

Tuscan White Bean Stew

1 Std.

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

30 Min

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30 Min