
Dispositivi & accessori
Acai Smoothie Bowl
Prep. 10min
Totale 15min
4 portions
Ingredienti
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frozen acai purée unsweetened10 ½ oz
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frozen berries e.g. blueberries, raspberries, strawberries3 ½ oz
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bananas divided (1 in pieces, 1 sliced, to garnish)2
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coconut oil1 ½ oz
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chia seeds2 tbsp
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unsweetened almond milk6 oz
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maple syrup (opzionale)1 oz
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chopped pistachios, unsalted divided, to garnish4 tbsp
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toasted coconut to taste, divided, to garnish2 tbsp
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hemp seeds divided, to garnish2 tbsp
Valori nutritivi per 1 portion
Calorie
320 kcal /
1339 kJ
Proteine
4 g
Grassi
19 g
Carboidrati
36 g
Fibre
9 g
Grassi saturi
11 g
Sodio
33 mg