
Dispositivi & accessori
Lemon Rosemary Chicken and Rice
Prep. 20min
Totale 55min
4 portions
Ingredienti
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extra virgin olive oil1 oz
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all-purpose flour1 oz
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garlic cloves3
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fresh rosemary, leaves only divided2 sprigs
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salt plus extra to season½ tsp
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ground black pepper plus extra to season¼ tsp
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ground turmeric⅛ tsp
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chicken stock24 oz
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lemon juice1 oz
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honey½ oz
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long-grain white rice6 oz
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lemon sliced (¼ in. rounds)1
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chicken thighs, boneless and skinless (approx. 6 oz ea.)4
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chopped parsley to serve
Valori nutritivi per 1 portion
Calorie
567.5 kcal /
2374.2 kJ
Proteine
36 g
Grassi
25 g
Carboidrati
51.2 g
Fibre
1.4 g
Grassi saturi
6 g
Sodio
915.7 mg