Tzatziki

4.8 213 valutazioni
Prep. 5min
Totale 15min
520 gram

Ingredienti

  • Lebanese cucumbers unpeeled, sliced lengthways and seeds removed
    2
  • sea salt
    1 tsp
  • garlic clove
    1
  • fresh dill or mint, leaves only, to taste
    3 - 5 sprigs
  • Greek-style natural yoghurt
    350 g
  • lemon juice (approx. ½ lemon)
    20 g
  • extra virgin olive oil
    30 g
  • ground black pepper to taste
    1 pinch

Difficoltà

facile


Valori nutritivi per 50 gram

Sodio 253.3 mg
Proteine 2.3 g
Calorie 260 kJ / 61.8 kcal
Grassi 4.4 g
Fibre 0.7 g
Grassi saturi 1.4 g
Carboidrati 2.8 g

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