Dispositivi & accessori
Wrappy do lapy
Prep. 40min
Totale 1h 10min
6 piece
Ingredienti
-
olive oil80 g
-
paprika, sweet1 tsp
-
salt1 tsp
-
black pepper, ground1 tsp
-
basil, dried1 tsp
-
oregano, dried1 tsp
-
broccoli floret cut into pieces370 g
-
turkey breast fillet, skinless, boneless Cut into strips (1.5–2 cm thick)400 g
-
water500 g
-
toasted coconut flakes30 g
-
cream cheese70 g
-
garlic clove1
-
basil, fresh only leaves3 sprig
-
baby spinach, fresh80 g
-
red bell pepper cut into 5 cm strips100 g
-
yellow pepper cut into 5 cm strips100 g
-
English cucumber cut into fine half-slices100 g
-
tortilla, any kind6
-
water
-
mayonnaise6 tablespoon
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
23.8 g
Calorie
2020 kJ /
482 kcal
Grassi
26.8 g
Fibre
4.7 g
Carboidrati
42.1 g
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