Dispositivi & accessori
Beef and feta koftas
Prep. 20min
Totale 1h 30min
16 pieces
Ingredienti
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beef cut into pieces (3 cm) and slightly frozen650 g
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brown onion cut into halves½
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garlic cloves2
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fresh coriander leaves only5 sprigs
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fresh mint leaves leaves only2 sprigs
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Greek-style natural yoghurt60 g
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ground cumin1 tsp
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ground coriander1 tsp
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ground paprika½ tsp
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dried oregano1 tsp
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ground cinnamon¼ tsp
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feta cheese cut into pieces (2 cm)100 g
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sea salt1 tsp
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ground black pepper2 pinches
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extra virgin olive oil to brush
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spring onions/green onions (opzionale) trimmed and thinly sliced, to garnish2
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pita bread to serve (see Tips)
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tzatziki (see Tips)
Difficoltà
media
Valori nutritivi per 1 piece
Sodio
209.8 mg
Proteine
10.2 g
Calorie
328.5 kJ /
78.5 kcal
Grassi
3.5 g
Fibre
0.6 g
Grassi saturi
1.8 g
Carboidrati
1.9 g