Dispositivi & accessori
Vegan porridge with fruits and cinnamon
Prep. 10min
Totale 15min
2 portions
Ingredienti
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (opzionale) to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
156.7 mg
Proteine
16.1 g
Calorie
2272.6 kJ /
543.2 kcal
Grassi
17.8 g
Fibre
16.2 g
Grassi saturi
2.2 g
Carboidrati
86 g