Dispositivi & accessori
Five Seed Bread
Prep. 10min
Totale 1h 50min
12 portions
Ingredienti
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extra virgin olive oil for greasing
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water500 g
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dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
bread flour500 g
-
salt1 tsp
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rolled oats50 g
-
sesame seeds30 g
-
flax seeds30 g
-
sunflower seeds30 g
-
pumpkin seeds30 g
-
poppy seeds30 g
-
honey30 g
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extra virgin olive oil30 g
-
sesame seeds for sprinkling
-
flax seeds for sprinkling
-
sunflower seeds for sprinkling
-
pumpkin seeds for sprinkling
-
poppy seeds for sprinkling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
203.3 mg
Proteine
8 g
Calorie
1079.7 kJ /
258.1 kcal
Grassi
8.5 g
Fibre
3.4 g
Grassi saturi
1.1 g
Carboidrati
38.1 g