Dispositivi & accessori
Protein Boosted Acai Smoothie
Prep. 5min
Totale 10min
2 portions
Ingredienti
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frozen acai purée unsweetened7 oz
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banana in pieces1
-
cottage cheese6 oz
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unsweetened almond milk1 ½ oz
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protein powder or 1 oz Nut Boosted Powder (see Tip)1 oz
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honey1 oz
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chia seeds plus extra to garnish1 tbsp
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hemp seeds plus extra to garnish1 tbsp
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fresh raspberries (opzionale) to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
391.5 mg
Proteine
24 g
Calorie
1653.5 kJ /
395.2 kcal
Grassi
17.8 g
Fibre
6.8 g
Grassi saturi
4.4 g
Carboidrati
37.6 g