Dispositivi & accessori
Beginner's Fruity Green Smoothie
Prep. 10min
Totale 10min
2 glasses
Ingredienti
-
fresh mango flesh, peeled, cut in pieces (3 cm)yellow honeydew melon peeled, cut in pieces (3 cm)200 g
-
bananas (approx. 2 bananas, peeled weight)180 - 200 g
-
fresh pineapple skin and core removed, cut in pieces (3 cm)100 g
-
fresh spinach, (see tip)fresh baby spinach50 g
-
ice cubes200 g
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
43.2 mg
Proteine
2.5 g
Calorie
633.1 kJ /
151.3 kcal
Grassi
0.6 g
Fibre
4.5 g
Grassi saturi
0.1 g
Carboidrati
38.2 g