Pea Pod Flans with Yoghurt and Mint Cream
TM6 TM5

Pea Pod Flans with Yoghurt and Mint Cream

3.5 (2 valutazioni )

Ingredienti

Pea Pod Flans

  • 50 g Parmesan cheese, cut in pieces (2 cm)
  • 700 g water, plus extra for baking
  • 1000 g fresh green peas with pods, trimmed
  • plain flour, for dusting
  • 150 g cream, min. 30% fat (e.g. whipping or double cream)
  • 60 g olive oil, plus extra for greasing
  • 1 tsp salt
  • 2 pinches ground black pepper
  • 1 - 2 pinches ground nutmeg, to taste
  • 3 medium eggs

Yoghurt and Mint Cream

  • 5 g fresh mint leaves, plus extra for serving
  • 1 lemon, 5 g finely grated zest and 5-10 g juice to taste
  • 150 g Greek yoghurt
  • 2 pinches salt
  • 2 pinches ground black pepper

Valori nutritivi
per 1 portion
Calorie
1599 kJ / 382 kcal
Proteine
14 g
Carboidrati
19 g
Grassi
26 g
Grassi saturi
10 g
Fibre
8.4 g
Sodio
526 mg

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

/search/it-IT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r751986