Dispositivi & accessori
Chickpea Stew with Vegetables
Prep. 20min
Totale 50min
12 portions
Ingredienti
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tinned chickpeas rinsed and drained (drained weight)1350 g
-
vegetarian sausages sliced (5 mm)300 g
-
carrots peeled, cut in pieces (3-4 cm)150 g
-
leeks (only the white part), sliced200 g
-
olive oil50 g
-
garlic cloves4
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450 g water, and 2 vegetable stock cubes (each 0.5l)liquid vegetable stock (see tip)450 g
-
waxy potatoes peeled, cut in small pieces400 g
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dried bay leaf2
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fine sea salt4 tsp
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hot paprika6 Tbsp
-
dried chilli flakes4 tsp
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white wine vinegar2 Tbsp
-
ground cumin4 Tbsp
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450 g water, and 2 vegetable stock cubes (each 0.5l)liquid vegetable stock450 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
709 mg
Proteine
16 g
Calorie
1497 kJ /
357 kcal
Grassi
17 g
Fibre
8 g
Grassi saturi
5 g
Carboidrati
32 g
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Regno Unito e Irlanda
Regno Unito e Irlanda