Dispositivi & accessori
Lentil and Chorizo Stew
Prep. 20min
Totale 4h
12 portions
Ingredienti
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dried Puy lentils800 g
-
water plus extra for soaking2400 g
-
carrots peeled, cut in pieces (3-4 cm)100 g
-
spring onions cut in pieces (3-4 cm)100 g
-
red peppers cut in pieces (3-4 cm)100 g
-
green peppers cut in pieces (3-4 cm)100 g
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olive oil100 g
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fine sea salt4 tsp
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4 tsp hot paprikasweet paprika4 tsp
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1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
chorizo cut in slices (0.5 cm)300 g
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1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
853 mg
Proteine
21 g
Calorie
1480 kJ /
353 kcal
Grassi
14 g
Fibre
12.1 g
Grassi saturi
3 g
Carboidrati
29 g
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Regno Unito e Irlanda
Regno Unito e Irlanda