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Crawfish Omelet with Holy Trinity Tomatoes
TM6 TM5

Crawfish Omelet with Holy Trinity Tomatoes
3.4 (5 valutazioni )
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Ingredienti

  • 5 oz celery, in pieces (2 in.)
  • 5 oz green bell pepper, deseeded and whites removed, quartered
  • 5 oz yellow onions, quartered
  • 1 oz extra virgin olive oil
  • 3 oz unsalted butter, divided
  • 1 tbsp Creole seasoning (see Tip)
  • 8 oz crawfish meat, raw, peeled, cut into pieces (1 in.)
    o 8 oz lobster, meat only, cut into pieces (1 in.)
  • 6 large eggs
  • ½ tsp salt, to taste
  • ½ tsp white pepper, to taste
  • 4 oz tomatoes, diced (½ in.), divided between omelets
  • Cajun Sunshine hot pepper sauce, to serve
Valori nutritivi
per 1 portion
Calorie
3372 kJ / 806 kcal
Proteine
39 g
Carboidrati
17 g
Grassi
65 g
Grassi saturi
29 g
Fibre
4 g
Sodio
1400 mg

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