Dispositivi & accessori
Broccoli Sauté (TM6 Metric)
Prep. 10min
Totale 15min
4 portions
Ingredienti
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water30 g
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340 g fresh broccolini, cut into pieces (see Tip)fresh broccoli in florets (see Tip)340 g
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garlic cloves sliced2 - 3
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30 g safflower oilextra virgin olive oil30 g
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dried chili flakes plus extra to sprinkle¼ tsp
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salt to taste1 tsp
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sliced almonds2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
609 mg
Proteine
3 g
Calorie
289 kJ /
69 kcal
Grassi
5 g
Fibre
0 g
Grassi saturi
1 g
Carboidrati
6 g