Cerca
Chilli con carne
TM5 TM6

Chilli con carne
4.2 (397 valutazioni )
Registrati gratis

Ingredienti

  • 1 brown onion, cut into quarters
  • 2 garlic cloves
  • 1 fresh long red chilli, trimmed and deseeded if preferred (optional)
  • 2 sprigs fresh oregano, leaves only
  • 20 g extra virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 red capsicum, deseeded and cut into pieces (1 cm)
  • 1 carrot, peeled and cut into pieces (1 cm)
  • 60 g tomato paste
  • 400 g canned tomatoes (see Tips)
  • 1 tbsp Meat stock paste (see Tips)
  • 500 g beef mince
  • 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
  • fresh coriander, leaves only, for garnishing
  • multigrain tortillas, baked and broken into chips, to serve (see Tips)
  • sour cream, to serve (optional)
Valori nutritivi
per 1 portion
Calorie
2234.2 kJ / 532 kcal
Proteine
30 g
Carboidrati
41.3 g
Grassi
25.1 g
Fibre
10.4 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

/search/it-IT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r386883