Shish barak (Meat dumplings in yoghurt sauce)
TM6 TM5 TM31

Shish barak (Meat dumplings in yoghurt sauce)

4.3 (10 valutazioni )

Ingredienti

Meat dumplings (preparation)

  • 150 g plain flour
  • 75 g full cream milk
  • 25 g vegetable oil
  • 4 pinches salt
  • 50 g brown onion
  • 100 g beef mince
  • 2 - 3 pinches baharat, to taste (see Tips)
  • 2 pinches ground cinnamon
  • 2 pinches nutmeg
  • 2 pinches ground white pepper
  • 1 tbsp pine nuts (opzionale)

Yoghurt sauce

  • 20 g olive oil
  • 20 sprigs fresh mint, leaves only
  • 3 garlic cloves
  • 1500 g natural yoghurt
  • 1 tbsp cornflour
  • 1 pinch salt

Meat dumplings (assembly)

  • plain flour, for dusting

Valori nutritivi
per 1 portion
Calorie
1715.4 kJ / 408.4 kcal
Proteine
20.8 g
Carboidrati
31.4 g
Grassi
20.8 g
Grassi saturi
9.7 g
Fibre
1.8 g
Sodio
232.9 mg

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