Cerca
Carrot and Coriander Soup
TM6 TM5 TM31

Carrot and Coriander Soup
4.7 (185 valutazioni )
Registrati gratis

Ingredienti

  • 30 g red split lentils
  • ½ lemon, thin peelings of skin only
  • 2 cm fresh root ginger, peeled, cut in round slices (2 mm)
  • 300 g carrots, cut in pieces (3-4 cm)
  • 50 g onions, quartered
  • 50 g unsalted butter, diced
  • 1 vegetable stock cube (for 0.5 l), crumbled
    o 1 heaped tsp vegetable stock paste, homemade
  • 500 g water
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 2 sprigs fresh coriander, leaves only, plus extra roughly chopped for garnishing
  • 100 g milk, plus extra for serving if desired
    o single cream, plus extra for serving if desired
Valori nutritivi
per 1 portion
Calorie
654 kJ / 156 kcal
Proteine
2.4 g
Carboidrati
10.7 g
Grassi
11.5 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

/search/it-IT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r178976