Dispositivi & accessori
Creamy Courgette Soup
Prep. 10min
Totale 25min
4 portions
Ingredienti
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onions quartered50 g
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garlic clove (opzionale)1
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courgettes cut in pieces700 g
-
water500 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade (see tip)1 heaped tsp
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fine sea salt plus extra to taste½ tsp
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ground black pepper plus extra to taste1 pinch
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unsalted butter diced10 g
-
cream cheese40 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
347.4 mg
Proteine
2.9 g
Calorie
364 kJ /
87 kcal
Grassi
6 g
Fibre
2 g
Grassi saturi
3.4 g
Carboidrati
7 g