Dispositivi & accessori
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
Prep. 15min
Totale 50min
4 portion
Ingredienti
Stuffed Aubergines
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aubergines3
-
fine sea salt2 pinches
-
olive oil80 g
-
bulgur wheat100 g
-
water250 g
-
spring onions cut in pieces50 g
-
red peppers cut in pieces100 g
Saffron Yoghurt
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freshly squeezed lemon juice30 g
-
olive oil50 g
-
saffron1 tsp
-
garlic clove1
-
Greek yoghurt180 g
-
pomegranate seeds50 g
-
toasted pine nuts30 g
-
fresh basil leaves20 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1653 kJ /
395 kcal
Grassi
25 g
Fibre
10 g
Carboidrati
29 g