Cerca
Seafood Stew with Coconut Milk
TM6 TM5 TM31

Seafood Stew with Coconut Milk
4.4 (40 valutazioni )
Registrati gratis

Ingredienti

  • 250 g rice
  • 50 g onions, halved
  • 2 garlic cloves
  • 3 sprigs fresh coriander, leaves only
  • 3 sprigs fresh parsley, leaves only
  • 2 sprigs fresh tarragon, leaves only
  • 50 g olive oil
  • 200 g tinned chopped tomatoes
  • 80 g green peppers, cut in pieces
  • 1 fish stock cube (for 0.5 l), crumbled
  • ½ tsp fine sea salt
  • 200 g coconut milk
  • 500 g raw prawns, peeled, medium
  • 400 g fish fillets, e.g. Hake, sea bass, etc. cut in pieces (5 cm)
  • 1 pinch ground cayenne pepper
  • 1 Tbsp fresh chives, finely chopped
Valori nutritivi
per 1 portion
Calorie
2479 kJ / 593 kcal
Proteine
43.2 g
Carboidrati
53.8 g
Grassi
22.8 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

/search/it-IT?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r129367