Dispositivi & accessori
Guacamole with mango
Prep. 10min
Totale 10min
8 portions
Ingredienti
-
avocado flesh only400 g
-
red onion30 g
-
fresh coriander leaves only5 sprigs
-
fresh red chilli deseeded if preferred (optional)1
-
lime juiced and zest finely grated1
-
sea salt flakes1 tsp
-
mango flesh only, cut into pieces (2 cm)1
-
celery stalk cut into pieces (5 mm dice)1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
286.8 mg
Proteine
1.4 g
Calorie
540.1 kJ /
128.5 kcal
Grassi
10.9 g
Fibre
2.6 g
Grassi saturi
1 g
Carboidrati
5.1 g