Dispositivi & accessori
Apple, Date and Banana Oatmeal
Prep. 5min
Totale 10min
2 portions
Ingredienti
-
dessert apple peeled, cored, quartered1
-
pitted dates2
-
old fashioned rolled oats½ oz
-
banana1 oz
-
milk5 ½ oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
41 mg
Proteine
4.7 g
Calorie
851.1 kJ /
203.4 kcal
Grassi
3.4 g
Fibre
4.9 g
Grassi saturi
1.8 g
Carboidrati
42.5 g