Browned Chicken Strips

Browned Chicken Strips

4.9 12 valutazioni

Prep. 5min

Totale 15min

250 g

Ingredienti

vegetable oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
chicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
250 g
chicken breasts, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

Difficoltà

facile

Valori nutritivi per 250 g

Sodio 167 mg

Proteine 59 g

Calorie 1878 kJ / 449 kcal

Grassi 22 g

Fibre 0.2 g

Grassi saturi 2 g

Carboidrati 3 g

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Presente anche in

High Temp. Basics - Meat and Seafood 11 ricette
Regno Unito e Irlanda

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