Buddha's Delight
TM6 TM5

Buddha's Delight

4.9 (7 valutazioni )

Ingredienti

  • 8 dried shiitake mushrooms, soaked to soften, stems removed, squeezed
  • 4 tsp sugar
  • 1 tsp salt
  • ½ tsp cornflour (starch)
  • 30 g cooking oil
  • 1 cm fresh ginger, cut in slices
  • 500 g Chinese cabbage, cut in chunks (5 cm)
  • 120 g carrots, cut in thin slices
  • 3 Chinese red dates, pitted
  • 10 g dried black fungus, soaked to soften, stems removed, cut in pieces
  • 20 tofu puffs, cut in halves
  • 1 tbsp oyster sauce
    o 1 tbsp abalone sauce
  • 1 tbsp light soy sauce
  • 40 g red fermented bean curd (nam yee), with gravy
  • 50 g sweet peas
  • 50 g dried bean curd sheet, soaked to soften
    o 100 g wet bean curd sheets (dau ken)
  • 1 pinch dried black moss, soaked to soften, drained (opzionale)
  • 30 g mung bean vermicelli (dongfen), soaked to soften, drained

Valori nutritivi
per 1 portion
Calorie
1271 kJ / 316 kcal
Proteine
17 g
Carboidrati
31 g
Grassi
16 g
Grassi saturi
3 g
Fibre
6 g
Sodio
872 mg

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