Berry Lemonade

Name: Berry Lemonade
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 10 oz ice cubes; 2 ½ oz sugar; 2 lemons; 3 ½ oz dragon fruit; 4 sprigs fresh mint; 3 oz blackberries; 3 oz blueberries; 24 oz sparkling water

4.5 (6 valutazioni )

Registrati gratis

Difficoltà facile

Tempo di preparazione 5min

Tempo totale 10min

Porzioni 4 portions

Ingredienti

10 oz ice cubes
2 ½ oz sugar, to taste
o 2 ½ oz monk fruit sweetener 1:1
2 lemons, thoroughly scrubbed and halved (see Tip), plus extra sliced to garnish
3 ½ oz dragon fruit, fresh
o 3 ½ oz dragon fruit, frozen
4 sprigs fresh mint
3 oz blackberries, plus extra to garnish
3 oz blueberries, plus extra to garnish
24 oz sparkling water

Valori nutritivi: per 1 portion
Calorie: 581.8 kJ / 139.1 kcal
Proteine: 1.7 g
Carboidrati: 34.6 g
Grassi: 0.7 g
Grassi saturi: 0.1 g
Fibre: 3.8 g
Sodio: 44.4 mg